LESSONS LEARNED

This past year of running has been pretty good to me. I trained hard, upped my mileage a bit (then dropped it back down), set some PRs for the first time in four years, broke 5 minutes in the mile (and then did it some more for good measure), qualified for my first NCAA Nationals

INSPIRATION FROM ALL SIDES

The Olympic Trials. Conference championships for NCAA schools. The BU Last Chance Track Meet. I could be missing a few, but the point is, running had some major events this past weekend. And that’s exciting — I love following all things running, especially hearing about fellow runners crushing it. It gives me new goals to