THE POWER OF SHAME

A little more than two weeks ago, I had my first post-op appointment with my doctor. I was just under two weeks out of surgery and a day removed from having bent my knee to 85°. (Side note: my goal was to be at 90° in two weeks.) Easy, I thought. I can show my

THE (PLURAL) POWER OF TEAM

So far this season, I’ve been a part of a powerful sea of yellow charging towards the finish line twice. Both times, surrounded by that wave of women, I’ve raced to my fastest times ever. Others have too. Our coach, Scott Tanis, told us before the season even began that he wanted to put more